Ever heard of the Brio Childbirth Classes? Meet one of their instructors, Angie Taylor. She shares 5 tips for Healthy Childbirth . You'll love the info on nutrition and more info on Brio in future videos!

Angie Taylor of Taylor Your Birth , a childbirth educator and doula, shares her top 5 tips for having a successful natural childbirth. Angie is educated in the Bradley and Brio Childbirth Education and brings professional and practical mom experience to the table. Find out why Angie recommends 1-taking a comprehensive childbirth class (how many hours, etc.), 2-prenatal exercise, 3-healthy nutrition and eating attitudes (You'll want to hear about the "two brains" your body must feed), 4-How to find a supportive provider be it an OB/GYN or midwife, and 5-How a birth doula can help you labor at home. This video is presented by Modest Middles Nursing Tank Tops/Undershirts and St. Raymond's Homebirthing .