Is caffeine safe when breastfeeding?

I have always needed my caffeine. With 5 kids it's a must. I sadly chose to stay officially in the dark about whether or not it was ok to drink while breastfeeding. Check out this article that explains that in moderation, caffeine is safe for breastfeeding moms.

You nurse to give your baby the best, let Modest Middles help you look great doing it! ~Amy
 

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